Écriture

No Alarm, No Anxiety

I’ve never been through something so traumatic, that my body would suffer from PTSD, yet it feels like it whenever my alarm goes off, letting me know when it’s time...

Slowly unlearning after burnout

"Nothing," I replied when Floor, from behind the counter of my local bakery, asked me what I was doing. I was doing absolutely nothing. And this was the first time,...

Revived with red meat

If there’s one thing I’ve learned, is that my diet has changed so many things for me, when it came to my body. I’m not talking about intermediate fasting or...

A letter to selfcare

dear you,   please put on your to-do list for everyday.. self-care. why, you ask? i'll tell you but first, answer this question. who are the people you love the...